Today I have an old friend of mine from back home in NJ! He is the Lead Guitar Player of Toy Machine. and Owner of the FilmFactory, Film Factory Loft, and Rockin Aint Easy out of NJ. We talk about mental health both in the process of starting a...

This episode I have an amazing guest in Vincent Infante. He is a Licensed Psychotherapist, Mental Performance Coach, Keynote Speaker and Entrepreneur with 13+ years in the Mental Health Industry. With his experience in those years being in ever...

This episode I talk with my friend Danny Jeon from high school. We talk about so many different things from mental health in the Asian community to Cannabis and Holistic Medicine. This ended up being one of the longest episodes I've had but Dan...

I am back with an awesome guest. Today I am talking to my friend Casey from UNH. We talk about her personal struggles with mental health, different types of mental illnesses, and her career. This episode gives some great information around ment...

This episode I talk with my old friend Jon. We played football togther in high school and this is 1st time sitting down to talk like this since then. We talk about his personal struggles along with the stress and struggle going through nursing ...

In this episode we have KTR returning for a part 2.  And we are talking about mental health in the working class and Middle/Lower Class. Along with other topics as we talk throug out the episode. Once again a great conversation had with so...

I am so happy to be back with such a great episode!! This episode I talk with Nigel Kennedy aka KTR. He is a Hip-Hop artist I grew up with. He is also an entrepeneur with his own clothing line ktrlwrld that stands for something amazing. And his...

This episode we have the amazing Chef Vittorio Lanni. He is a friend of mine who grew up in the same area as me. We talk about so many great topics within his industry of the food service industry and in society overall. And we were really able...

This episode my guest is Alan Tonge  former professional football player for Manchester United and Exeter City in England. He is now a lecturer at UCFB in England. We talk about so many things around mental health, mental health in sports,...

 Today my guest is non other than David Meltzer! We talk about mental health in sports, around live and work, and trying to approach life with happiness. He is the Co-Founder of Sports 1 Marketing and formerly served as CEO of...

This month we shift our focus to Mental Health in Sports. This episode I have a friend from England who I made through becoming a contributor for the Manchester United Fan Channel, All For United( Check it out on Youtube). He was also a Semi-Pr...

This Episode we talk with my friend Kevin. We talk about growing up with expectations and comparisons, being scared to take that 1st step, and so much more. It is a great episode with some great motivational conversations and some great explana...

This episode we will talk about a lot of things including good and bad habits of coping with mental health as well as many other interesting topics. 

This episode will be touching on Comparing, Struggles with losing those close to you, views in society and so much more! 

A podcast to have THAT discussion around mental health, to motivate those struggling, and to inform those who might not fully understand.