Mental Strength Motivation
A podcast to have THAT discussion around mental health, to motivate those struggling, and to inform those who might not fully understand.
Mental Strength Motivation
Episode 7: Mental Strength Motivation
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Hamma
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Season 1
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Episode 7
This episode my guest is Alan Tonge former professional football player for Manchester United and Exeter City in England. He is now a lecturer at UCFB in England. We talk about so many things around mental health, mental health in sports, social media, and society overall. Alan gave so much great content and view points around mental health and I think the things he talked about will give some much perspective and motivation for those struggling and trying to understand more.